Ground control to Major Tom – The defrag mix
You know something is wrong when you have no desire to listen to music. When music just doesn’t enter into your consciousness and you don’t even care. Not a hint of a note. No beats to beat with your heart. A dark and silenced mind; a moribund mind. Zombie silence.
Oh to be at peace with myself, at one with who I am, comfortable in my skin and comfortable with my achievements. Positively negative and optimistically pessimistic; the glass being half full of half emptiness. Spinning wildly in a circle Dervish like as the plughole beckons. A cloud of torment hangs over me. I have this constant feeling that my finger is hovering over a self destruct button.
That was how I felt about six or eight weeks ago. Over those recent weeks it could be said that I’ve gone through a defrag, a refresh and then a reboot. I’ve been fortunate enough to have been able to
stop the world, get off think about me and my situation. I took myself off on my own and spent some time working through my thoughts and feelings. I made notes, I created a mind map of my thoughts to try and make some sense of it all. And then got back on again and quite honestly I feel quite refreshed by the whole experience. It hasn’t been easy, and at times it’s been downright painful as I wrestled with my own feelings of self-doubt, self-esteem, self-worth and what I perceived to be my inadequacies.
I’ve struggled all my life with low self esteem but I decided to struggle no more. I’ve now come to the conclusion that there are some things I’m good at and some things I’m not quite so good at, and few things that I’m just not suited to at all, and that’s okay. I have also recognised that others see value in things that I do when I don’t. I’m now prepared to accept that, as they are often in the majority, it could be that they are actually right! I have mixed feelings about loving myself though that has to be said. I continue with that struggle.
I have in the past feared the person I wanted to be. The person I am. The real me. But I fear that no longer. I’m not there yet but I truly am becoming me.